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Mindful Mondays - Yoga & Meditation for Educators with Amanda

Mon, Mar 24

|

Litchfield

Teachers, administrators, paraprofessionals, and school support staff are welcome to join this FREE early morning class!

Mindful Mondays - Yoga & Meditation for Educators with Amanda
Mindful Mondays - Yoga & Meditation for Educators with Amanda

Time & Location

6 more dates

Mar 24, 2025, 6:00 AM – 7:00 AM

Litchfield, 499 Bantam Rd, Litchfield, CT 06759, USA

About the event

This relaxing class is designed for Educators to start the week feeling centered and calm.


No prior yoga experience is necessary!


Class begins with a short meditation to clear the mind and set positive intentions for the week. Gentle stretching and breathwork will follow to release tension and manage stress. Practice closes with a calming relaxation period to absorb the benefits of the practice.

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