A Mindfully Creative Mini Retreat

Reconnect • Create • Reflect

Join My Happy Health, LLC and Kula Collective for a monthly mini retreat that offers a peaceful space to slow down, reconnect with yourself, and explore your creativity.

Through mindful movement, meditation, and creative expression, we’ll create space to step out of the demands of everyday life and into a more present, restorative experience. This gathering is an invitation to nurture your well-being, quiet the noise, and connect with yourself and others in a supportive environment.

What to Expect

• Mindful Centering: Begin with Qi Gong-inspired mindful centering led by Mindy Girardin.