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Fourth of July Flow with Grace & Judith

Fri, Jul 04

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499 Bantam Rd

Find Freedom Within through Yoga, Qigong, and Sound Healing. Featuring AKC Therapy Dog Molly

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Fourth of July Flow with Grace & Judith
Fourth of July Flow with Grace & Judith

Time & Location

Jul 04, 2025, 9:30 AM – 10:30 AM

499 Bantam Rd, 499 Bantam Rd, Litchfield, CT 06759, USA

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About the event

Fourth of July Flow: Find Freedom Within Through Yoga, Qigong & Sound Healing - Presented by Judith & Grace, Featuring AKC Therapy Dog Molly


Friday, July 4th from 9:30am-10:30am


Center the mind and clear your energetic pathways before enjoying your Fourth of July festivities! Stretch and open the body with a morning yoga flow, led by Grace. Transition into a Qigong practice to balance your energy by working along the body’s meridians to harmonize your being and reset the nervous system. Led by Judith, Qigong consists of the foundational exercises that Tai chi is built on. Invite the sound healing vibrations of the gong and singing bowls to support your Qigong practice. This class features AKC certified Therapy Dog, Molly, who offers her calm and loving presence to the space as we move and flow together.


Use your class pass or $20 drop in.

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