
Fourth of July Flow with Grace & Judith
Fri, Jul 04
|499 Bantam Rd
Find Freedom Within through Yoga, Qigong, and Sound Healing. Featuring AKC Therapy Dog Molly


Time & Location
Jul 04, 2025, 9:30 AM – 10:30 AM
499 Bantam Rd, 499 Bantam Rd, Litchfield, CT 06759, USA
Guests
About the event
Fourth of July Flow: Find Freedom Within Through Yoga, Qigong & Sound Healing - Presented by Judith & Grace, Featuring AKC Therapy Dog Molly
Friday, July 4th from 9:30am-10:30am
Center the mind and clear your energetic pathways before enjoying your Fourth of July festivities! Stretch and open the body with a morning yoga flow, led by Grace. Transition into a Qigong practice to balance your energy by working along the body’s meridians to harmonize your being and reset the nervous system. Led by Judith, Qigong consists of the foundational exercises that Tai chi is built on. Invite the sound healing vibrations of the gong and singing bowls to support your Qigong practice. This class features AKC certified Therapy Dog, Molly, who offers her calm and loving presence to the space as we move and flow together.
Use your class pass or $20 drop in.