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NO CLASS
Thu, Oct 30
|499 Bantam Rd, Litchfield, CT 06759, USA
Registration is closed
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Time & Location
Oct 30, 2025, 9:30 AM – 10:30 AM
499 Bantam Rd, Litchfield, CT 06759, USA
About the event
Essentrics is a unique exercise technique that honors the body's natural design. It is an intelligent movement form that works with the neuromuscular system to rebalance each joint and increase range of motion. The program draws on the flowing movements of tai chi, the strengthening theories behind ballet, and the healing principles of physiotherapy.
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